

Tue, 24 Feb
|Virtual Event
Roots of Resilience- Man Cave Edition: The "M" Factor
An interactive, trauma-informed workshop for men ready to unpack the layers, understand their patterns, and build real resilience. Activities included. Pre-work worksheet provided before the session.
Time & Location
24 Feb 2026, 7:00 pm – 9:00 pm
Virtual Event
About the event
Roots of Resilience: Man Cave Edition – The “M” Factor is an interactive, trauma-informed workshop designed for men who are ready to go beyond conversation and do the real work of understanding themselves.
This guided experience is activity-based and practical, creating a brave and structured space for men to unpack emotional patterns, internal pressure, identity, faith, and resilience. Participants will engage in reflective exercises, guided prompts, and grounding tools that support regulation, clarity, and sustainable growth.
Upon registration, each participant will receive a one-page pre-work worksheet to complete ahead of time, allowing them to arrive prepared to dive deep, reflect honestly, and unpack the layers in a meaningful way during the session.
Date: Tuesday, January 27, 2026
Time: 7:00 PM JA / EST
Location: Online (Zoom)

